Since you're here anyway, why not subscribe to my email newsletter?  I send out anxiety and recovery resources and information monthy (or so).

Here's what you get in my newsletter:

• Recovery tips and lessons you won't find elsewhere.

• Podcast episode updates.

• A little behind-the-scenes sometimes (although I can't imagine that's terribly interesting).

• General news and info about events, collaborations, and other resources.

• Special discounts on workshops and courses I release.

I NEVER sell names or email addresses to anyone so you're safe with me.  I also never send silly advertisements for ridiculous anxiety cures. Unsubscribe at any time for any reason (you won't even hurt my feelings if you do) 🙂